Grow Happy®

Hi there. My name is Kim Sargent and I’m the Clinical Director of Canadian Family Health Counselling and Co-Founder of Grow Happy®.

I'm passionate about mental health care and believe it to be the primary foundation for both a healthy body and a healthy planet.  With my passions aligned and my brain on fire, I've decided to launch this 2020 Cross Canada Garden Challenge. You don’t have to be Canadian to enter, let’s just grow some food! To hear a little about how this got started, read my story.

Happy people care for themselves, and one another. Happy people care for their environment. Enough said.

- MENTAL HEALTH, MEET OUTDOOR EDUCATION - 

Did you know moods are contagious? They are indeed.  Students build skills using nutrition, fitness and mindfulness as they play our game of Mood Tag.

Choose between a variety of garden options that suit your space and your enthusiasm.  You will be eligible to win prizes for even the most dreadful gardens. 

Let’s Plant It Forward!

Kim Sargent

Clinical Director

Canadian Family Health Counselling