Why are we learning about the planets in our solar system before we're teaching about the chemicals in our brains? We don't know either.
Mental health, meet classroom education.
P.S. Emotional Health Matters is a series of simple, practical, and proactive skill sets designed by teachers for for teachers, homeschooling parents or child care providers.
Our nine core lessons include:
Energy of Emotion
Explore how to move through the 7 emotions that comprise our Energy of Emotion scale.
Telephone Poles
Explore brain development in the early years and a deeper dive into understanding how neural networks work.
Etch-a-Sketch
Learn to maximize creativity which generates new brain cells and boosts mood.
Double Vision
Understand emotional alignment as a currency for health and happiness.
Assertiveness Training
Explore the difference between passive and aggressive communication.
Crocodile
Understand the reptilian brain, how it impacts our emotions, the way we feel and how we function.
Playdough Brain
Learn what neuroplasticity is and how to hardwire new habits in both thinking and behaviour.
Volcano
Understand what happens when unpleasant or difficult experiences build in the brain and body.
Rolodex
Learn how the brain stores our past and present emotions and why our emotions and reactions become more intense as we age.