Boundaries. The Good, The Bad, The Ugly.

We hear an awful lot about boundaries these days, but are they what's best for our health and happiness?  We invest a lot of time and energy into our mental health, but are we missing something?  Can boundaries close us off from connection?  We'll explore the flip side to boundaries in this episode of Emotional Health Matters.  

Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®.

Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely in response to advancements in neuroscience. We provide a practical and holistic approach to boost mood, reduce anxiety, manage anger, break unwanted habits and develop strong, healthy relationships. We believe that every form of counselling should be
backed by science, so our approach is too!

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Kim Sargent speaks with Blaze Scwaller about Burnout

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Mental Health and Clutter